Is lunging an effective form of exercise???

Is lunging an effective form of exercise???

Posted by Paige Godwin on

Is lunging an effective form of exercise???

When you lunge a horse, the horse moves around you on a circle at the end of a lunge line. Lunging can be a very useful exercise for both horse and rider. It is a safe way to let your horse burn off extra energy without you riding it and can help when teaching your horse obedience. It can also be a good way to bond with your horse by teaching them voice commands and other horsemanship techniques. When done correctly, lunging can help a horse learn to be more flexible and balanced, as well as increase fitness if the horse has...

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